Have you ever woken up and said "how did I get here ?!" - I have.
I still remember the day I was honest with myself and admitted I did not even recognize the woman that was looking back at me in the mirror. What happened to the powerful woman that I used to be? I was so far from thriving it was a joke, it took everything I had to just survive each day.
I want to assure you dear sister - this too shall pass, maybe not quickly but you will survive what you thought was impossible to survive - I am living proof of that fact. Your best days are in front of you.
On this site I will discuss the things I found along my journey that helped me. Some were changes in diet, some were changes in exercise, some were spiritual changes, some were things I learned about holistic medicine and some were ways that I learned to change my thinking.
Join the journey to not only survive but to THRIVE!